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Nutrition
How States of Change Help in achieving Fitness Goals
Building Back Better Through Training and Education
TRX: a brief history and beginner’s guide
TRX strengthens ties with Premier Global NASM
ANYTIME FITNESS UK STRENGTHENS COACHING OFFERING WITH PREMIER GLOBAL NASM PARTNERSHIP
Premier Global NASM Teams Up With Your PT to Create New Career Pathway For Learners
RISE provides franchisees with direct access to world class education via partnership with Premier Global NASM
Premier Fitness Podcast: Reach for The Stars - David Kingsbury
Premier Fitness Podcast - Beauty and Biceps - Laura Hoggins
Premier Global NASM Teams Up With Archon To Offer Learners Free Access to World Leading Archon Fitness Profiling Software
Premier Fitness Podcast: Popstar to Personal Trainer - Katie Waissel
How High Fiber Food Plays a Vital Role in Gut Health
Premier Global NASM named as Preferred Personal Training Education Provider of the EIS
Best Practices as a Personal Trainer
Productivity and Planning as a Personal Trainer
5 Tips for Starting Out as a Personal Trainer
Client Consultations and Understanding Client Needs
Content Creation For Personal Trainers
Running Mechanics 101
Technology Masterclass for Personal Trainers
Burn Calories With This Body Weight Workout by Bessy Naidu
Snap Fitness Expands Relationship with Premier Global NASM To Deliver Ongoing Education and Training
Adapting as a Personal Trainer and Programme Provider During Lockdown
Tricep Workouts with Parallettes
How to Build Your Personal Training Client Base
10-Minute Arm Blaster Workout
The Top Strength Exercises for Runners
Digital Tools to Help Deliver Client Training Online
Ishini Mendis: My Journey to Become a PT
Energetic Workout for Postnatal Clients (Video + Transcript)
3 Ways That Corrective Exercise Can Help Your Clients
Try This Effective 30-Minute Bodyweight Workout
Being a Role Model to Your Clients
Personal Training During Lockdown (Video + Transcript)
4 Tips for Balancing Out Work Life as a Personal Trainer
Creative Exercises at Home (Video + Transcript)
10 Killer Core Exercises You Can Do Anywhere
How to Use Fitness Assessments for Clients
The Many Benefits of Martial Arts on Health, Fitness, and Well-Being
The Importance of Mental Health Awareness (Video + Transcript)
Tips for the Overhead Squat Assessment (Video + Transcript)
Home Workouts: The 'New Normal'
Robert McWilliams's Story: Why he Became a Personal Trainer
From Dancing to Personal Training: Kate Skinner's Story
A Guide to the NASM Optimum Performance Training® Model
CIMSPA and REPS Partner up for a Single Fitness Directory in UK
How Exercise Changed My Life - The Story Behind My PT Career
MOVING MEDITATIONS: A WELLNESS UPGRADE
3 Marketing Tips to Boost the Profits of your Fitness Business
Online Personal Training: The Complete Guide
HOW TO BECOME A CERTIFIED GROUP FITNESS INSTRUCTOR
Personal Trainer Jobs: A Complete Guide To Finding A Job As A Personal Trainer
SWOT Analysis for Personal Trainers
Common Guidelines for Exercising During Pregnancy
How to Maintain a Healthy Diet During Pregnancy
Keeping Well in the Winter Months
CHOCOLATE SKELETON COOKIES
Weather got you feeling SAD? Try These 4 Mood Boosters
How Much Protein Do You Really Need?
Speed, Agility & Quickness: An Insider's Guide to SAQ Training
HOW TO PREVENT ACL INJURIES THROUGH CORRECTIVE EXERCISE PROGRAMMING
RESUME WRITING FOR FITNESS PROFESSIONALS
SHOULD YOU FOAM ROLL THE LOWER BACK?
KEY CONSIDERATIONS WHEN DESIGNING PROGRAMMES FOR FEMALE CLIENTS
SIX PLANK VARIATIONS TO TAKE YOUR CLIENT’S CORE TO THE NEXT LEVEL
MASTERING THE BENCH PRESS WITH NASM-CPT MIKE FANTIGRASSI
HOW TO USE INSTAGRAM TO GROW YOUR PERSONAL TRAINING BUSINESS
NASM OPT™ THE WORLDS BEST TRAINING MODEL
DONATING BLOOD AND EXERCISE: WHAT YOU NEED TO KNOW
THE SIX MOST IMPORTANT STEPS WHEN TRAINING YOUTH
CHALLENGE YOURSELF WITH THIS OPT™ BASED TRX WORKOUT
DO BIGGER MUSCLES EQUAL STRENGTH?
HOW TO ADDRESS OVERACTIVE HIP FLEXORS WITH CORRECTIVE EXERCISE
RESEARCH REVIEWED: HOW TO ACTIVATE THE SERRATUS ANTERIOR
USING POWER/REACTIVE TRAINING TO TARGET THE NERVOUS SYSTEM
5 IDEAS TO HELP YOU FIND THE BEST EXERCISES ON SOCIAL MEDIA
TRY THIS KILLER KETTLEBELL WORKOUT TODAY
THE FOUR HEALTH BENEFITS OF TURMERIC
14 NUTRITION HACKS FOR HEALTHY EATING OUT
THREE QUICK WORKOUTS TO KEEP YOU FIT ON HOLIDAY
GET YOUR CLIENTS BEACH READY WITH THESE WEIGHT LOSS STRATEGIES
IS CREATINE DANGEROUS? HERE'S WHAT THE RESEARCH SAYS
WHY DO PERSONAL TRAINERS NEED INSURANCE? INSURE4SPORT EXPLAINS
WILL CONSTANTLY WEIGHING IN HELP YOUR CLIENTS LOSE WEIGHT?
WANT TO BOOST YOUR CYCLING PERFORMANCE? HERE'S HOW
WHICH SHOE IS RIGHT FOR YOU? AN EXPERTS GUIDE TO RUNNING FOOTWEAR
FIVE TECHNIQUE HACKS TO HELP STRUGGLING CLIENTS SUCCEED
THREE ESSENTIAL TIPS FOR SUCCESSFUL GROUP TRAINING
THE ULTIMATE GUIDE TO SOY: IS IT HEALTHY?
HOW TO DESIGN A WEIGHT LOSS PROGRAMME LIKE A PRO
OVERCOMING REJECTION: WHAT TO DO WHEN A POTENTIAL CLIENT SAYS NO?
SHOULD YOU EXERCISE WHILE PREGNANT?
SIX EXERCISES FOR ATHLETE CLIENTS
BEAT DESK - BOUND POSTURE WITH THIS WORKOUT!
HOW TO MASTER THE TURKISH GET-UP
BOOST YOUR EARNING POTENTIAL WITH CORRECTIVE EXERCISE
DO SUPERFOODS EQUAL SUPER PERFORMANCE?
WHAT ALL PERSONAL TRAINERS NEED TO KNOW ABOUT HEART RATE ZONE METHODOLOGY
VITAMIN D DEFICIENCY COULD BE AFFECTING YOU MORE THAN YOU REALISE
FASTED CARDIO – IS IT REALLY WORTH IT?
DO ALTITUDE TRAINING MASKS IMPROVE PERFORMANCE?
WE'VE GOT THE SCOOP ON PROTEIN: WHEN, WHAT AND HOW MUCH?
World Lupus Day Workout
SALTY FACTS ON SODIUM
10 x 10 CIRCUIT FOR ALL FITNESS LEVELS
BOOSTING BRAIN FITNESS – UNDERSTANDING THE BRAIN-EXERCISE CONNECTION
HOW TO PREPARE FOR A GOLF EVENT
What Happens When You Use Protein Shakes?
COUNTER THE CHALLENGES OF COLD WEATHER EXERCISE
5 FITNESS MYTHS-BUSTED!
How To Use Everyday Objects To Aid Your Clients Workouts
Benefits of Being a Mobile Personal Trainer
How to create a personal training questionnaire for clients
Why Personal Trainers need a Waiver Document
Fifteen Marketing Ideas To Improve Your Personal Training Business
HOW MUCH DO PERSONAL TRAINERS MAKE?
Why Personal Trainers Are Worth It
How to Succeed as a Mobile Personal Trainer
4 SIMPLE TIPS TO BOOST YOUR BUSINESS
Steroids - what happens when you take them?
HOW TO MEET, SELL, AND RETAIN CLIENTS: PART 2
HOW TO MEET, SELL, AND RETAIN CLIENTS - PART 1
HIIT OR MISS? THE GOOD—AND NOT-SO-GOOD—NEWS ABOUT HIGH-INTENSITY INTERVAL TRAINING.
WHAT ARE YOU DRINKING? The good and the bad on everyday beverages
10 Ways A Personal Trainer Can Help You
Sports Therapy: What is it?
Fun and Healthy Snacks for Halloween
THIS SEASON’S NUTRITION SPOTLIGHT: SWEET POTATOES!
10 TIPS FOR A POSITIVE FIRST IMPRESSION-BUILDING CLIENT RAPPORT
Part Time Personal Training - A Flexible Career Opportunity
Apples: Autumn's favourite functional food for bigger and stronger muscles
Building Muscle Mass: Balanced Workout Programmes Using Tabata at the end of your Hypertrophy Workouts
BREAKING DOWN FOUR POPULAR DIETS - PALEO, KETO, GLUTEN FREE & DETOX
How to Become a Boxing Coach
How to Become an Indoor Cycling Instructor
How To Become A Sports Massage Therapist
How To Become A Sports Nutritionist
How To Become A Fitness Instructor
Guide To Sports Conditioning
Come along to the Premier Training Open Day!
James Ingham's Journey Continues as a Qualified Fitness Instructor
James Ingham's Journey to Becoming a Personal Trainer
5 Mistakes Newly-Qualified Personal Trainers Make & How To Solve Them
5 Interview Tips For Personal Trainers
3 Key Qualities of a Professional Personal Trainer - And Why They Matter
5 TIPS FOR STARTING A SUCCESSFUL OUTDOOR PERSONAL TRAINING BUSINESS
Healthy Fats - What are they? Are they actually good for you?
High Intensity Interval Training (HIIT) - What is it?
Cardiovascular Training
Differentiate Your Market
TEN TIPS TO MAXIMISE YOUR PT EARNING POTENTIAL
10 Steps to Establish Your Personal Brand as a PT
Boot Camp Preparation and Structure
Getting Out More: Fresh Air, Fresh Opportunity
The Power of LinkedIn: Grow Your Business & Manage Your Network
The Benefits of LinkedIn
The Benefits of Exercise to Music
Premier Global announces acquisition by US-based learning solutions firm
Preparing to set up a PT business
Marketing yourself as a personal trainer
The Burpee - How do you do yours?
5 Steps to Getting Personal Training Clients
Can massage therapy help your PT business?
Boot Camp Basics
The Importance Of Optimal Hydration
Bungee harness training - tips and exercises
A Functional Butt, And Its Relationship to the Low Back
Pre-pregnancy training, conditioning, information and recommendations
Heidi hits the heights thanks to Premier Training
HOW TO AVOID BURNING OUT AS A GROUP EXERCISE INSTRUCTOR
Tornado ball techniques and exercises
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