The health and fitness industry in the UK has been booming in recent years as more people are becoming aware of, and are growing concerned by, the UK's growing rates of obesity and obesity-related illnesses.
Topics: Qualified Personal Trainer
It’s a definitive “yes” when it comes to walking, hiking, bike riding, playing tennis or any activity that both people can equally take part in and enjoy. These are great ways for couples to squeeze in exercise, support each other’s health, and enjoy quality time together.
It’s been said that in the first seven seconds of a customer or client meeting you, they’ll make 11 impressions about you. Make them positive impressions with our 10 quick tips to building positive rapport.