Premier Global NASM

Premier Global NASM

Recent Posts

Being a Role Model to Your Clients

Posted by Premier Global NASM on Aug 28, 2020 9:57:06 AM

Monty is back with another great video for PG-NASM.

Within, he talks about the importance of setting examples for your clients, why, as a personal trainer, you need to walk the walk and not just talk the talk, why you need to stick to your training routine and never waver from it, why it's essential to show up to your personal training sessions early, and much more.

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Topics: Qualified Personal Trainer

Personal Training During Lockdown (Video + Transcript)

Posted by Premier Global NASM on Aug 21, 2020 2:04:51 PM

In this feature, Charlotte Tooth talks about some strategies for adapting your personal training business during lockdown.

You may have just graduated after taking the necessary personal training courses. Or you have been in the industry for a while.

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Topics: online personal training

4 Tips for Balancing Out Work Life as a Personal Trainer

Posted by Premier Global NASM on Aug 14, 2020 2:16:48 PM

Are you a personal trainer who's feeling overwhelmed? Have you got a forever growing to-do-list? That never seems to end...

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Topics: Qualified Personal Trainer

Creative Exercises at Home (Video + Transcript)

Posted by Premier Global NASM on Aug 6, 2020 10:03:00 AM

Whether you just became a PT graduate, are interested in learning how to become a personal trainer, or just really enjoy staying fit and active, this video will teach you some great exercises you can do at home.

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Topics: workouts

10 Killer Core Exercises You Can Do Anywhere

Posted by Premier Global NASM on Jul 29, 2020 12:04:14 PM

In this post, Monty will show you 10 great core exercises that will help develop and stabalise your core muscles.

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Topics: workouts

The Importance of Mental Health Awareness (Video + Transcript)

Posted by Premier Global NASM on Jul 8, 2020 9:47:00 AM

This post will feature a video from tutor Nikos - and within he will explain just how important mental health awareness is as a practice. 

Nikos is the leader of the Mental Health Awareness course - as well as a webinar educator, a tutor for students passing their level 2 and 3 personal training course exams.

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Tips for the Overhead Squat Assessment (Video + Transcript)

Posted by Premier Global NASM on Jul 3, 2020 8:56:47 AM

This featured video is from PG-NASM tutor Ian Murray. Within this video (and attached transcript) Ian will show the merits of using an overhead squat assessment to drive your overall corrective exercise strategy.

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Topics: overhead squat assessment, Qualified Personal Trainer

A Guide to the NASM Optimum Performance Training® Model

Posted by Premier Global NASM on Jun 1, 2020 12:20:09 PM

When it comes to designing effective workout programmes for stabilisation, weight loss, power, strength, and endurance, Premier Global NASM personal trainers have a secret weapon in the Optimum Performance Training® model.

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Topics: Qualified Personal Trainer

CIMSPA and REPS Partner up for a Single Fitness Directory in UK

Posted by Premier Global NASM on May 28, 2020 8:41:06 AM

In February, big news circulated the fitness industry with the announcement that The Chartered Institute for the Management of Sport and Physical Activity (CIMSPA) and the UK Coaching owned Register of Exercise Professionals (REPS) have merged into a single entity.

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Topics: News

Online Personal Training: The Complete Guide

Posted by Premier Global NASM on Apr 16, 2020 5:10:07 PM

Online personal training is now as relevant as it has ever been. What was recently a small niche of the personal training world has now become commonplace. Even most personal training courses are being offered online now with fully proctored exams!  

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Topics: online personal training, Qualified Personal Trainer