Join host Suzie Brough on episode 1 of the Premier Fitness Podcast, a series which will take you behind the scenes of the Health and Fitness sector, bringing to life stories from Premier Global NASM graduates, students, partners, and industry professionals.

We’ve all heard of fiber and how it helps with constipation and bowel movements, but what it is and how exactly does it help us is something we can’t seem to pinpoint correctly.

The English Institute of Sport (EIS) has teamed up with leading educator of health and fitness professionals, Premier Global NASM, to offer athletes a pathway into the health, fitness and wellbeing sector.

Learning from an experienced NASM Premier Global Personal Trainer, such as Charlotte Tooth, on the best practices for this career is the best way to ensure success. In this masterclass, Tooth will teach you the mental and physical practices to follow as as personal trainer.

Want to become a PT but are not sure where to begin?  Premier Global NASM Personal Trainer Charlotte Tooth will go through the five best tips to start!

Through this masterclass, Premier Global NASM personal trainer Charlotte Tooth will take you through client consultations and the importance of understanding clients needs.  

Learn the importance of social presence as a Personal Trainer from Premier Global NASM's ambassador Charlotte Tooth.  Through this masterclass, you will receive tips on impactful ways to create content. 

This demonstration video will show you approach running with the proper mechanics and form. Although everyone has different bodies - and thus different biomechanics at work, Francis will walk you through the basics. 

PG-NASM Personal Trainer Charlotte Tooth will cover top tips on using technology to maximise your client's experience and best practice when it comes to cueing online sessions!