Productivity and Planning as a Personal Trainer

Posted by Premier Global NASM on May 12, 2021 11:35:00 AM

 

NASM Premier Global Personal Trainer Charlotte Tooth leads a masterclass on how to be a productive personal trainer. Further, she outlines the ways one can plan out their training schedule.
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Topics: Q & A

5 Tips for Starting Out as a Personal Trainer

Posted by Premier Global NASM on May 7, 2021 10:10:00 AM

Want to become a PT but are not sure where to begin?  Premier Global NASM Personal Trainer Charlotte Tooth will go through the five best tips to start!

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Topics: Q & A, spotlight

Client Consultations and Understanding Client Needs

Posted by Premier Global NASM on May 5, 2021 9:42:00 AM

 

Through this masterclass, Premier Global NASM personal trainer Charlotte Tooth will take you through client consultations and the importance of understanding clients needs.  

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Topics: Q & A

Content Creation For Personal Trainers

Posted by Premier Global NASM on Apr 30, 2021 1:02:00 PM

 


Learn the importance of social presence as a Personal Trainer from Premier Global NASM's ambassador Charlotte Tooth.  Through this masterclass, you will receive tips on impactful ways to create content. 

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Topics: Q & A

Adapting as a Personal Trainer and Programme Provider During Lockdown

Posted by Premier Global NASM on Mar 18, 2021 3:54:19 PM

The gyms are closing. Until further notice.

Wait, what? I don’t think many people were fully prepared for how Covid-19 would change their business, especially for those like myself, who relied on seeing people in person.

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Topics: Q & A

How to Build Your Personal Training Client Base

Posted by Premier Global NASM on Feb 16, 2021 10:39:39 AM

Charlotte Tooth is back with more tips and compelling personal training advice. Within this video, she will offer some tips on building your personal training client base.

It doesn't matter if you are a personal trainer or a virtual coach, building clients will help you maintain financial security and will grow your brand overall.

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Topics: Q & A

MASTERING THE BENCH PRESS WITH NASM-CPT MIKE FANTIGRASSI

Posted by Dejan Stojadinovic on Oct 16, 2018 9:38:20 AM

The bench press is among the most popular gym exercises, but that doesn’t mean it’s simple. “If you’re not using correct form, you can put a lot of stress on the shoulder joints,” warns Mike Fantigrassi, NASM-CPT and Master Instructor. “The shoulder has the most mobility of all joints,” he adds, “which makes it less stable” and more vulnerable to injury. Try Fantigrassi’s tips to make the most of your bench press exercises:

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Topics: Q & A, Sports Performance, NASM-PES

NASM OPT™ THE WORLDS BEST TRAINING MODEL

Posted by Dejan Stojadinovic on Sep 19, 2018 4:03:12 AM

Had it not been for an ACL tear, would the NASM Optimum Performance Training™ model exist? Fortunately, the world of human movement science will never know, because that college-football injury changed the career trajectory of Micheal A. Clark, MS, DPT, now known as the creator of the NASM OPT™ model.

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Topics: CPT, Q & A, Sports Performance

USING POWER/REACTIVE TRAINING TO TARGET THE NERVOUS SYSTEM

Posted by Dejan Stojadinovic on Aug 8, 2018 2:31:15 AM

Traditionally, reactive or power training has been viewed as training used exclusively in athlete’s programs. Although this is an important component in the athlete’s protocol, it’s an equally important component in the exercise program for a typical gym member. Every activity we perform, whether on the playing field or during everyday activities, require individuals to react and generate force quickly to certain demands place on our structure. It is critical that individuals are trained at speeds that are functionally applicable to everyday life and sport, decreasing the risk of injury and enhancing overall performance.

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Topics: Q & A

WILL CONSTANTLY WEIGHING IN HELP YOUR CLIENTS LOSE WEIGHT?

Posted by Dejan Stojadinovic on Jun 13, 2018 1:31:22 AM

With weight loss being one of the common goals for our clients, will recommending a daily visit to the scale improve their results? See what this study found.

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Topics: Q & A