Learn the importance of social presence as a Personal Trainer from Premier Global NASM's ambassador Charlotte Tooth.  Through this masterclass, you will receive tips on impactful ways to create content. 

This demonstration video will show you approach running with the proper mechanics and form. Although everyone has different bodies - and thus different biomechanics at work, Francis will walk you through the basics. 

PG-NASM Personal Trainer Charlotte Tooth will cover top tips on using technology to maximise your client's experience and best practice when it comes to cueing online sessions!

PG-NASM Personal Trainer Bessy Naidu is here with a great bodyweight workout for burning calories. 

Within she will walk you through the following exercises to lead in a workout sure to get your heart pumping!

The gyms are closing. Until further notice.

Wait, what? I don’t think many people were fully prepared for how Covid-19 would change their business, especially for those like myself, who relied on seeing people in person.

Today, Monty will show you the many effective ways you can build strong triceps with parallettes. 

These workouts are a great way to spice up your at-home workouts. They are also a fun way to shake up workout programming with clients.

Charlotte Tooth is back with more tips and compelling personal training advice. Within this video, she will offer some tips on building your personal training client base.

It doesn't matter if you are a personal trainer or a virtual coach, building clients will help you maintain financial security and will grow your brand overall.

Monty is back with another excellent workout demonstration that will be sure to shed calories and tone your arms.

The muscles targeted within this video include:

• Biceps
• Triceps
• Chest
• Shoulders

Monty is back with another video to teach you some excellent strength exercises for runners. 

If you are a running coach, a fitness enthusiast, or you are wanting to become a fitness trainer, going through these exercises will be time well spent.

The ongoing rise of technology has seen it creeping more and more into every aspect of our lives. And the fitness industry is no exception. Training clients virtually is common, and the delivery of online personal training courses even more so.